sbak1976Sep 10, 20203 minSuicide: The Silence Must Stop!Today is World Suicide Prevention Day. Suicide is a topic no one wants to speak about. It’s difficult and uncomfortable, however that is...
sbak1976Sep 8, 20203 minSmall Victories, Big StepsThis weekend I made a casserole. I also got back to the gym for the first time since COVID hit. Now I know this doesn’t sound like much,...
sbak1976Sep 5, 20203 minNever Good EnoughThis is gonna be a tough one for me but if I’ve learned anything else from my writing, I know that putting my thoughts down gives me a...